The Femme Cast
Welcome to The Femme Cast—the podcast for women who are truly ready to break free from toxic relationship cycles, choose themselves, and become a magnet for the love they deserve.
I’m Maria Rei, aka The Femme Coach—Master Energy Healer, Radical Self-Love Leader, and Relationship Mentor. I’ve been where you are, stuck in cycles of chasing love, waiting for validation, and abandoning myself in the name of relationships. But I turned my pain into purpose, and now I’m here to help you do the same.
Each week, I share personal stories, actionable insights, and a blend of spiritual and practical tools to help you heal from past wounds, reclaim your self-worth, and rewrite your love story. You’ll hear everything from vulnerable truths about my own journey to breaking toxic patterns to empowering lessons that will guide you toward creating the healthy, loving relationships you crave.
Join me as we say goodbye to self-abandonment, people-pleasing, and unhealthy dynamics, and hello to radical self-love, emotional freedom, and true empowerment.
It’s time to choose yourself and step into the love you were always meant for. Ready?
Let’s do this.
Episodes
108 episodes
Alone But Not Lonely | Why Some of Your Healing Must Happen in Isolation
TRIGGER WARNING: This is the advice I avoided for YEARS because I knew it would force me to face every insecurity I had. But the truth? It was the ONLY thing that finally broke the cycle of toxic relationships and made me a magnet for he...
•
22:27
How to Handle Ghosting Without Losing Your Self-Worth (The Truth About Being Truly Unbothered vs. Just Pretending)
Ghosting can feel like a punch to the gut—leaving you questioning what went wrong and spiraling into self-doubt. But here’s the thing: your energy is too valuable to waste on someone who can't communicate with respect. In this episode of
•
19:56
The Father Wound: How Chasing His Love Kept Me Chase Emotionally Unavailable Men
Why do we chase after people who can’t fully love us back? The answer runs deeper than we think.In this powerful episode of The Femme Cast, I take you inside my personal journey—how a ch...
•
28:52
Why Chasing Love Pushes It Further Away (And What To Do Instead)
Have you ever felt like the harder you chase love, the further it seems to run from you? Like every time you try to prove your worth, convince someone to choose you, or hold on tighter, they only slip further away? And faster.In this epi...
•
24:09
From Breakup to Breakthrough: The Lessons Hidden in Heartbreak and Opening Yourself Up To Love Again
Every relationship, whether fleeting or long-term, leaves a mark. Some teach us what we don’t want, while others reveal what we truly desire. But if we don’t pause to reflect, we risk repeating toxic cycles and attracting the same emotionally u...
•
29:24
The Harsh Truth About Being Cheated On No One Talks About
You think you know what it feels like to be cheated on, and what you would do—until it happens to you. It’s not just about the betrayal. It’s the gut-wrenching self-doubt, the shame, the questions that haunt you at 2 AM: Was I not e...
•
30:51
The Biggest Mistake I Made in Love: Trusting Him Over Myself
Have you ever silenced your own intuition for the sake of love? Have you put more trust in someone else’s words than in the quiet knowing within you—only to watch it all fall apart?In this episode of <...
•
29:12
The Betrayal That Slowly Broke Me
There’s a kind of betrayal that doesn’t just break you—it slowly erodes you, piece by piece, until one day, you don’t even recognize yourself anymore. And you most definitely can’t trust yourself.That was me. I lost myself tr...
•
34:15
How I’m Always Challenging The Story That I’m Not Enough To Be Loved Fully
Have you ever felt like you weren’t enough to be fully loved? Like no matter what you did, you always found yourself settling for less than you truly deserve—just to feel wanted? In this deeply personal episode of
•
28:58
How I Learned to Attract a Better Partner (The Next Time & Every Time)
Ever found yourself swearing that next time will be different, only to attract the same emotionally unavailable partner—or worse? If you’ve just broken up, are already looking for the next one, or find yourself deep in yet another ...
•
40:57
How to Take Your Power Back & Create the Best Possible Outcomes (Moving Through the Storm, Part 5)
We’ve made it to the final episode of our 5-part series here on The Femme Cast, called Moving Through the Storms, Upheavals and Massive Change, where I’m sharing the exact spiritual tools I use to ...
•
16:11
Praying for a New Perspective & Shifting Fear Into Faith (Moving Through the Storm, Part 4)
We’re deep into our 5-part series here on The Femme Cast, called Moving Through the Storms, Upheavals and Massive Change, where I’m sharing the exact spiritual tools I use to navigate uncertainty, ...
•
12:34
Mindset Shifts for Navigating Uncertainty & Embracing Growth (Moving Through the Storm, Part 3)
This is part 3 of our 5-part series here in The Femme Cast, called Moving Through the Storms, Upheavals and Massive Change, where I’m sharing the exact spiritual tools I use to navigate uncertainty...
•
12:13
The Power of Surrender, Letting Go of What You Can’t Control & Reclaiming Your Peace (Moving Through the Storm, Part 2)
Welcome back to The Femme Cast. This is part 2 of our 5-part series called Moving Through the Storms, Upheavals and Massive Change, where I’m sharing the exact spiritual tools I use to navigat...
•
15:46
Emotional Energetics™ & How I Move Through Difficult Emotions Without Getting Stuck (Moving Through the Storm, Part 1)
Today on The Femme Cast, we’re kicking off a powerful 5-part series called Moving Through the Storms, Upheavals and Massive Change, where I’m sharing the exact spiritual tools I use to navigate unc...
•
27:20
The Relationship Void: Navigating Loneliness, Letting Go, and Finding Yourself
In this raw and heartfelt episode of The Femme Cast, I dive into the often-overlooked space I call the "relationship void"—that limbo between letting go of toxic relationships and stepping into som...
•
29:34
The 5 Shifts I Made to Attract Healthy Love (After 15 Years of being Lied to Cheated On)
In this episode of The Femme Cast, I share my deeply personal journey of healing, self-discovery, and transformation after a 15-year toxic relationship where I was repeatedly lied to and cheate...
•
45:05
Breaking Free from Over-Giving: How Prioritizing Your Needs Can Transform Your Relationships
I can still remember the day I hit rock bottom with over-giving. I was with one of my exes, and I had run myself so ragged that my body felt like it was falling apart. Inflammation coursed through me—eczema, rashes, joint aches, gluten intolera...
•
36:19
Why I Chose Myself Over Love: My Thoughts On Navigating Alignment, Breakups, And Manifesting Your Dream Life And Relationship
Are you staying in a relationship that you know isn't right for you, just because it’s “good enough”? What if the most loving thing you could do for yourself—and them—is to walk away? Would you? In this episode of
•
37:13
How To Close Out One Year & Set Powerful Intentions For The Next (My Personal Anti-Resolution Process)
2024 was a shit show, no doubt. But for me, it was also a year of transformation, healing, and growth. In this episode of The Femme Cast, I’m sharing how I navigated the hot mess th...
•
51:49
Giving Too Much, Getting Too Little: How to Stop Losing Yourself For Love
Have you ever poured everything into a relationship, hoping it would bring you closer to the love you deserve, only to feel drained, unseen, and unappreciated? Wondering why your efforts aren’t reciprocated? What if the secret to the healthy, l...
•
38:25
The Holiday Thrive Guide For Singles, Mingles & Hot Mess Entanglements | And Why The Holidays Are The Best (And Worst) Time To Be Single
The holidays are here, and while the world screams coupledom with twinkling lights, mistletoe, and those Starbucks red cups, being single can feel like a one-way ticket to Lonelyville. But what if this season could be your time to thri...
•
53:04
The Curse Of The Fiercely Independent Woman | Wanting Love But Pushing It Away And Yet Still Wondering If It Will Ever Happen
Have you ever found yourself fiercely independent yet deeply longing for love, only to push it away when it comes close? In this episode of The Femme Cast, I’m sharing my personal journey of breaki...
•
45:24
Rewriting Your Love Story | Transforming Old Narratives Into New Relationship Realities
In this episode of The Femme Cast, we’re diving deep into the art of rewriting your love story by transforming old, limiting beliefs into empowering new narratives that align with the ...
•
36:30
How Balancing Masculine And Feminine Energy Can Break Toxic Patterns And Attract Healthy, Loving Relationships
In this episode of The Femme Cast, we dive deep into the powerful dynamics of masculine and feminine energy, and how balancing these energies is essential for attracting and maintaining healthy, lo...
•
43:37