Cell Talk with Maria the Cell Repair Fairy | Rewire Your Body, Claim Your Limitless Self

What if your body isn’t the problem, and your anxiety isn’t a life sentence? Meet Maria, the Cell Repair Fairy, the unapologetic woman who turned her nervous system into a BFF, rewrote her cellular memory, and transformed lifelong anxiety into intuition so sharp it practically whispers the next right step.

In this episode of The Femme Cast, we dive deep into Cell Talk, and why your body sometimes laughs at affirmations. Maria shares the counterintuitive magic of talking to your cells, building safety from within, and letting intention, not guilt, shame, or chaos, guide your transformation. Expect playful yet radical practices, science-backed insights, and unapologetic truths about the nervous system, epigenetic imprints, and reclaiming your limitless self.

You’ll learn how to:

🎤 Reframe anxiety as misaligned energy instead of failure
🎤 Partner with your body instead of fighting it
🎤 Transform generational and cellular programming
🎤 Tap into intuition so sharp it guides every decision
🎤 Shift identity without forcing, hustling, or faking “positive vibes”

Try the hand-on-heart Cell Talk practice today. Feel the shift. Step into your infinite potential. Your body, your intuition, your life. They’re ready to answer when you finally ask.

Want to connect with Maria?
Get free and instant access to her Cell Talk Technique
Connect with her on Instagram

Chapters

• 1:24 Meet Maria, The Cell Repair Fairy
• 3:05 Intuition Over Noise In Self Help
• 4:41 From Chronic Anxiety To Cell Talk
• 8:07 Reframing The Nervous System As Ally
• 13:45 Faith, Programming, And Biology 101
• 16:16 Why Affirmations Can Backfire
• 21:55 Reprogramming At The Cellular Level
• 25:38 Trauma, DNA, And Embodied Healing
• 29:27 Intention Changes Physiology
• 35:02 Practical Cell Talk Results
• 39:58 Guided Mini Practice With Maria
• 45:13 Making Healing Playful And Safe
• 49:11 Freedom From Triggers And Pain
• 54:27 Beyond Need And Into Coherence
• 59:28 Starting Simple Before Advanced Tools

Transcript

SPEAKER_01: 0:42

Hey you guys, what is up and welcome back to the show. I'm so excited and grateful to have you guys here as always. I have an exciting treat for you guys today because a couple weeks ago I was relentlessly scrolling my social media accounts as I often do when I'm bored, and I came across this magical creature on my feed. And the minute I saw her reel, I was like, oh my god, I need to have this girl on the show. She's amazing. And we've since connected and we've chatted, and I've every interaction with her has confirmed my initial instinct that that this is just an amazing creature who I'm so excited to share with you guys. Her name is Maria aka the cell repair fairy. I love that name. And hi, we're both Maria.

SPEAKER_00: 1:25

Hi, I know we're also both Maria. I love that. Obsessed. It's really not often that you meet a Maria, right? Realistically. No, I feel like I don't often, I don't know, like maybe like once a year. I am so excited to have you. I'm so excited to be here. I know. I loved, yes, I love everything that we have connected on that we've talked about. I love your microphone. Thank you. I'm just so excited. Yeah, I love this space. I love Instagram and I love how we're all like connecting in our own special ways and just helping, you know, people understand who they really like were meant to be.

SPEAKER_01: 2:15

Yeah, it's truly a magical time to be online, and there's such a it's such a powerful tool that we have available to us. And you know, what the more we can showcase people who are using it well, yeah, right in a supportive way.

SPEAKER_00: 2:27

I think so much out there right now, especially with yeah, just yeah, just with everything. And I feel like, especially in the self-development like space and like self-help space, which is kind of like what I've always like been drawn to, it can be very misleading. And I think that is something like in my journey with you know, truly like connecting with who I am. I think that I've gone back to it. You are your best teacher. Like I always joke on Instagram, like I get the best advice for myself. Like having got like having really listened to my internal intuition, like not the part of me that's been like in fight or flight that like makes decisions based off of like fear and like terror, but like the soft little intuition, like intuitive voice that's like, no, like let's move into this. And it's like that's always been inside of you, and to be able to like tune in and sharpen that is where you're really going to like soar in your life and maybe sometimes, yeah, of course, be led into situations that are maybe a little challenging.

SPEAKER_02: 3:34

Yeah.

SPEAKER_00: 3:35

But that is where talking to yourselves comes in because it's so transformative to allowing you to become your true authentic self, like in your limitless abilities, not necessarily jumping into like, oh, you're limitless right now, right off the bat. It's like it's allowing you to connect back with your cellular biology and then transforming your DNA through like your voice, your breath, and like your intentions. And that's really what talking to your cells is. And I first like started almost searching for answers of why I was so anxious, like all the time, you know, nothing really helped me. You know, it's like, oh, you just have anxiety, like you're gonna have anxiety forever. And I'm like, well, that sounds daunting.

SPEAKER_01: 4:29

Like, what did I do wrong in the past?

SPEAKER_00: 4:32

Okay, yeah, and there wasn't really like answers. And I, you know, I had a lot of, I know you're a trauma-informed coach, and I, you know, I had so much trauma growing up, very, just very dysregulated. My nervous system, I think, like was just dysregulated when I came out of the womb for real. And it was nothing of like, my mom is the best mom ever. Yeah, and I think there's just a lot of like things that are passed down within your cells, like within your actual biology, that then turn it into my Yorky. I love it, then turn you into you know, this like dysregulated person. And it's like sometimes it's not even your fault. I mean, it's never your fault, but yeah, it's it's passed down. And so I I've always been intuitive, like growing up, and this is something that I tell people right off the bat inside the Cell Talk vault, you know, it is you you are already perfect the way you are. You have just had some like, you know, short circuits, yeah. Essentially, yeah, essentially, and you know, you are a diamond by nature, like you are already perfection. It's just there are some things that have like happened along the way that have maybe convinced you otherwise, and you unfortunately have believed them, maybe unconsciously. And that's why sometimes, like, you know, you see like the EMDR, you see like all of the brain retraining, and that is all amazing, like because it freaking works, yeah. And I found myself falling into a lot of like ritual protocols, and I felt really disconnected from my body doing them. Yeah, and I just had you know raging anxiety all day, every day. I did all of the things, I became a nurse, and then I actually became a functional medicine practitioner and was doing all the things, the parasite cleanses, the mold cleanses, like all these things. And I was just like, I feel worse, I feel worse, nothing is happening. And I was like, Okay, we gotta like, we gotta go back to that little Maria who always listened really to her intuition. And regardless of like what religion you grew up or what you believe in, like you were still designed in a perfection, like in mind, you know, you were designed with the highest intelligence, like your cells are so intelligent. If you look in anything of how they replicate, anything into quantum physics, quantum biology, like you are designed as the most intelligent technology in the earth, yes, a hundred percent. So it's like, so why are we so why are we all like a little cuckoo? You know, like it's like why do you have misaligned energy in, you know, just like in general? And it's just it's there was no answers for me. And so I was just like, all right, I'm gonna take matters into my own hands, like we're gonna figure this out. And I literally just went back to I was like, okay, everybody inside my body, hello, nice to meet you. Like, hello, everyone. Um, I'm like, I'm so sorry that I I feel like I don't know you all, or I feel like I know you on a level that is a little like we got to get on the same page here. And so I just connected with my body in a relationship form, and my nervous system was like, wow, this is amazing. Because nothing I did worked. All the nervous system tech like regulation techniques, none of them really helped. But now, if I do them, they help because my nervous system and I are BFFs, and so I think that a lot on my page. It's like reconnect with your nervous system and all of your organs as your BFF, because if you are all on the same page, then everything is going to be different. So I've tried affirmations, and when I would say, like, you know, I am healed, I am healthy, I am, you know, wealthy, my body was like, liar.

SPEAKER_01: 8:48

Oh my gosh, yes.

SPEAKER_00: 8:50

Thank you for naming that. You're lying. True. And I was like, Well, that's yeah, you're you're right. I I am lying because right now I have like five dollars to my bank account and feel like garbage. So you are not wrong. So then what I like, okay. So I was like, well, if my body thinks I'm lying, I can't try to convince it. And I think it's a very, you know, sometimes in the trauma world, not necessarily like an actual, you know, there's a difference between trauma-informed coaches and then people who are like gaslighting you into denying your emotions and your symptoms. Don't get me started.

SPEAKER_01: 11:50

That's gonna be a whole that's gonna be a whole series.

SPEAKER_00: 11:53

Yeah. And so this is like a very like this is pretty deep into cell talk, but like, hi, hello. But this is like my story, and this is like where it comes from.

unknown: 12:06

Yeah.

SPEAKER_00: 12:06

Oh sorry, sometimes my camera, it like zooms out and it's it's a vibe.

SPEAKER_01: 12:12

I mine's been doing that too, although I don't see it doing it today. So I don't know why.

SPEAKER_00: 12:18

I don't know why. I don't know why. I like it. You can see my whole like cheetah. I did see that actually. Very cute. So I found, you know, I always look at things from a broad spectrum. Like I, you know, and this is where I think that my nervous system, you know, your nervous system always trying to protect you, right? Always. And when we look at it as like it's trying to protect you because these are the things that it's been shown and taught, then you look at it as a protector and not the enemy. Because I think so so often we're like, body, you suck. Like, why are you still feeling this way? Like you're so annoying, and it's like that's okay. You can also be upset with yourself, but then would you talk to your husband or your best friend like that? Or child, right? You were talking to a child, yeah. Would you talk to your four-year-old and be like, you're doing it again? Like, no, no, would you talk to your baby Yorkie like that? No, never talk to this precious prince like that, like, absolutely not. So I started looking at my body again because I did grow up in a like Christian-based environment. And that was a blessing, and also not so much a blessing because I do feel like in that space you are taught, and like there is some good with it, and then there's also some like eh, uh, and it's so funny because I would go to church and then I would go home and just talk to God myself and be like, okay, what do you think about what they said? Do you think that was real? Do you think that was right? And then I would talk to God myself, and then a lot of times it was like, no, this is actually what it means. So then that's how I really like built talking to yourselves because I went through the source and was like, this is what I'm being told, you know, about saying, like, you don't look at your 3D, which all of this is like true, but not in the sense that we were taught necessarily. You don't look at your 3D, you deny it. If you're sick, you deny those symptoms. You're already healed, like because God healed you, and like all of these things. And I was like, well, okay, so now I'm just confused because I I am poor and I am sick and I I don't feel well, but I've been created, and then I also have to like obey this man in the sky. Like, what are we talking about? I'm so confused. So I was like, okay, scratch all that. Let's go back to like the basics. So then I really just connected with myself. I was like, okay, with all religion aside, have been created in a creator's image, right? Like, that's what let's just go back to what it is. So I said, okay, so then that means that my cells probably are like have an intelligent, and maybe they're just going through this process because they've been programmed a certain way. So, and I know as a nurse how your brain and your cellular biology works. Like biology 101, we've made it complicated. You can literally create neural pathways that are new. Your cells can actually replicate in a completely different way, depending based off of what you tell it, like what you tell them, but what they believe is like actually what matters. So I was like, let's go back to basics. I started talking to my cells. I started speaking to them in a way that's like, I just want to let you know you're not broken. I love you, I'm here for you. And you also have a river of life that's flowing through you and it can give you everything that you need. And then once I started doing that, I was like, oh, they like it. Interesting. Okay. Just keep talking to them like that.

unknown: 16:07

Yeah.

SPEAKER_00: 16:07

I was like, okay, you guys like it. And I like made this joke the other day when I was talking to someone about like talking to yourselves. I was like, it's kind of when you have the animal at the shelter that's been like beaten, right? And they're like super guarded. And you go on to them first and you try to touch them, and they're like, This is bad, because I've been shown that this is harmful. So it's like, I feel like affirmations sometimes are the same way. Like they are this is bad because I don't believe you. And now I'm just confused. Yeah, but it's like that animal is a beautiful angel, just as a as a living being, like they don't have to do anything, and their body is intelligent too, but they've just been shown the wrong things of how to accept these things, you know, how to accept love. And then eventually the animal, like, you you know, show it you're okay, like maybe give you a treat. And then it knows so. I was like, I treated my body the same way because I was like, there is no, you know, and I really got into quantum physics and just I have seen so many things in my life, you know, different miracles. You know, I love talking to my angels every day. And it's like, if we are this like being that's supposed to be, you know, at a higher level of consciousness, but we're stuck in this anxiety cage, like, what the heck? Right? Yep. Figure this out. And, you know, you can take it as far as you want it to really go, as far as like talking to yourselves can allow you to shift into a completely different identity because you're really just remembering who you always were. It's just you're starting back from the beginning and then you're retraining your brain that I don't have to believe any of this because that's actually not the true nature of your intelligence anyway. So when people say, like, okay, so how is talking to yourselves different than affirmations? I say, Well, I'm actually reprogramming your cellular biology with you to remember who you were from the beginning. So then it it really, like for me at least, it honestly erased a lot of like my anxiety went away completely. I didn't have to do anything. I didn't do anything. I literally just reprogrammed myself through these magical codes that I say, and that was it. Like it was that simple. And some of it, you know, some of the work and like loving on yourself that you do, you do go through a period of time where you might have to do them more often, you know, and it's not like a ritual, it's it's a remembering, but sometimes, you know, people are like, okay, I did one cell talk, like I'm fine. And I'm like, but but do you feel that? Like, do you really feel that way? And it's like, well, I've done all these other things for you know, however long they told me and it didn't work. So now your brain is thinking, like, oh, this isn't gonna work either. Yeah, but really it's it's just a it's just that you don't trust, like you're skeptical, like your nervous system is skeptical of trying another thing because it's like, well, we've done all the things, but then really when you continue to do these, even for like, and it's it's honestly quick, it's like two days. Like, and I've had people message me after doing Cell Talk for the morning and night for two days, and they're like, at first I felt anxious, and then all of a sudden I felt this like complete tingly warm sensation in my body, and I didn't feel I felt like a new person, and I was like, I mean, that's literally the purpose of it because it teaches you to remember who you were, yeah, without all of the things that happened to you, and it shows you that you are perfect as you are, and you do have these limitless capabilities to bring in really whatever it is that you need in your life, and you are like a magical being. And so that's why that's why you know you can your nervous system is not as skeptical because it should be if you've grown up in an environment that was skeptical, right? Like, and I think we're always looking for outside sour, you know, sourcing our healing from outside of us with supplements, with you know, counseling, like all these different things. And there is a time and a place for that. But I feel like when you talk to yourselves at first, then your intuitive guide is sharpened so to be so sharp that you are then led to the right things. So, like maybe you're doing something first that you're not ready for, but like someone told you to go do this thing or like eat this food or do this protocol, but you weren't ready for that. So then it's not gonna like you're gonna get all jumbled up because you're doing all the things. But I found that when I started talking to myself, I was drawn to what my body and like my spirit was needing. So then I was like, okay, you know what? I'm gonna I'm gonna do this, and then it was exactly the right thing, or I feel led to do this, and then it was, of course, the right decision because you're working in partner with like yourselves, yourself, yeah, as opposed to doing things based off of fear or fight or flight.

SPEAKER_01: 21:40

A hundred percent. And so much of what you said is like there are so many nuggets in everything that you just said in there, because you know, putting the trauma-informed lens on it, trauma does store in the body, but directly stores in yourself, it stores in yourself, it stores in your DNA, it gets passed down, you know, whether it's something that you experience in this life or whether it's something that you receive generationally, genetically. When you can you so much of what we see in the personal development space, and I would love to see this change, is we focus so much on what's going on in the mind, right? Which is great, it's powerful work. It's not that there is a time and there is a place for it, but a lot of the work is actually done emotionally and at a cellular level. Yeah, that is literally where divine intelligence is stored.

SPEAKER_00: 22:30

And so what you've tapped into, yeah, well, that's why I said we gotta just like you know, as in functional medicine, you are looking for the root cause. Okay, so you have PCOS, you have insulin resistance, you have all of these things, and it's like where do they come from? So my deep dive into functional medicine. You know, it'll come from this, it'll come from this, it'll come from this. But then I found I was like, okay, well, that still doesn't tell me where it comes from because it didn't like you don't just get that from like, yes, if you have, if you do not eat right, if you do not, you know, exercise, if you don't do these things, you're probably not gonna have as healthy of a life. However, it is really the vibration and intention that you have with doing any of those things that actually re-like that transforms your cells to respond then to those things. Because I can tell you right now that they have done, and I don't go into too many like studies and stuff like that because it gets like it's just it's not, I know it because I'm a nurse, but I don't always like go into that rabbit hole because that's a whole self. But I've always known that your intention behind like what you're doing makes all the difference. And they did a study on bunnies and they fed bunnies high cholesterol foods. And the bunnies that they so there was two sets of bunnies. One, they pet them and they told them they were beautiful and like just magical, and then they gave them the high cholesterol food. The other bunnies, they said, you know, you're ugly, you're dirt, whatever they said to them, and then they gave them the high cholesterol food. The bunnies that they loved on before they gave them that food had absolutely their cholesterol actually lowered. The other bunnies had their cholesterol go up. So this isn't to say, like, you know, tell your ice cream I love you, and then eat it, but I actually I do recommend that. But I'm just saying, like, if you are in the most divine relationship with yourself, and I've even had this before, and it's so it's just so exciting to see how I've evolved in this because it makes me excited to then tell people like this is what really can transform your identity if you've been stuck in an anxiety cage for your life, because your anxiety is actually not yours, it's just misaligned energy that needs to be like put in the right puzzle piece.

SPEAKER_01: 25:13

100%.

SPEAKER_00: 25:14

That's all it is. Like, just that's what it is. And so I have come to this point where talking to yourselves is the basics 101 of elevating your conscious and consciousness and getting out of your anxiety cage to become your limitless self. Okay. Basics 101. It's the most efficient and quickest way to have the best relationship with yourself that I find on the market.

SPEAKER_01: 25:39

I love it. Can I just okay? So, can I just tell you the tangent that I had, mental tangent that I had this morning that actually because now the now you've brought in a whole other element to this. You brought in the fact that it can help physically heal the body, not just emotionally, right? Yeah. So I had this tangent this morning. Stop me if it's like TMI, but I had the tangent this morning because you know, I'm getting, I'm getting older, like perimenopause is is is happening, like body's changing, face is changing, and I'm looking at myself in the mirror and I'm thinking, you know, I'm not opposed to having work done one day. I'm gonna put that on the table as something that you know what I'm open to. That could happen. And then I'm like, but is that a bad thing? And then I start mentally like going down that rabbit hole. Is that just me giving into patriarchal conditioning that says, I always have to look young, I always have to look beautiful, otherwise I'm expired, I'm this, I'm that, right? And then I'm like, wait a second, hold on. Because again, putting the trauma-informed lens and the you know, the generational conditioning, I've always been, you know, I've always been sort of fed this belief. I don't know why my thing just put its hand up, but whatever. I've always been fed this belief acknowledging they like it, right? It's like speak that what if generationally, because I've always I've always been had this belief that you know, men age like fine wine and women age like day old cottage cheese, right? Like, so it's like what if totally what we're seeing in our body is from generations of conditioning that tells us that we expire, there's an expiry date on us. Yeah, I don't know if there's any proof to that. I don't know, like there is no proof, but I'm just curious because is it possible that we've put ourselves into this sort of finite capsule of like this is my body, and this is when it looks like time's starting to run out, you know?

SPEAKER_00: 27:40

Well, and that is the coolest part because you're like everything, you have all of the knowledge and answers inside of you because realistically, like your spirit is a limitless, you know, being. And so if you're and it really doesn't matter, you know, like it doesn't matter what your background is, where you've come from, as far as like believing in spirituality or anything, like your that's just the facts. Like your spirit is limitless. I don't know what to tell you otherwise. It's true, and so what I have come to really like believe and look into, you know, is okay. I'll try to make this remotely short, but if I don't, yeah, let me know if you need a timeout, Maria. I was like, uh that I don't I don't know that I don't know that word.

SPEAKER_01: 28:35

This is what happens when you get two long-winded Maria's on a podcast together.

SPEAKER_00: 28:38

Fight. I would love to listen to this podcast. But really, it's like, okay, so what if we are being awakened to becoming like again, like I my the word of the year since I've created the cell talk and gone even further with it is like the basis is cell talk. Then when your body is in this like beautiful dance of communication, it's not that you're doing the same cell talk that you have started with. Now your body, so then your cells are talking to you, you're talking to yourselves, your nervous system is talking to you. And sometimes my nervous system will tell me, like, and this has never happened before because my nervous system was like a protector mode, sure, like you know, helicopter protector. Yep. And now it's free. And it's like, hey, we're okay with actually having a large sum of money like come into our life. We're not gonna freak out. Yeah. Or we're okay with you actually, you know, the other day I had this. This is a little rabbit hole, but that's okay. That's okay. I had a situation that, you know, and this is the big thing thing too, because people will ask me, like, well, do I not have triggers anymore? Because I made a reel recently that said, like, as you talk to your cells and you elevate your consciousness, the old, like your old triggers are pretty much dead. Like, they don't, you don't really identify with them anymore because you're not the same person. You don't have the same cellular biology as you did when you came into contact with that trigger. So then it just it goes like it just kind of like goes away. And what I've noticed is as I've evolved, one, I have no pain in my body anymore. Like my nervous system. Hallelujah. And I've just noticed, even the past two days, you know, every time I go through like a little cell upgrade, there, like a little cellular upgrade, I feel like I was still kind of encountering some symptoms of like, you know, change. And sometimes some old, you know, body tightness and pain would come up again.

SPEAKER_01: 30:53

Yeah.

SPEAKER_00: 30:53

And I'd be like, okay, like, you know what? This is not a, this is not a time to like revert back to, oh my God, it didn't work. It didn't like nothing, nothing happened. Cell talk doesn't work. I was like, okay, cool. So, like, body, what do you need during this time? And then it would tell me and then it would instantly go away. But now I've noticed as I've gone through even more like, you know, self, just like elevating my consciousness. Like, I don't even know how else to say, like, just more relationship with myself. I've noticed that I have nothing. I don't have any symptoms, I don't have any triggers. I'm just like, this is amazing. This is wonderful. Wow. And I had some triggers come up recently. And I looked to my nervous system and I just said, What do you think about that? Like, how do you how do you feel about that? And that like, that's literally what because so often we go off of like, oop, this thought or emotion is true. Like, I'm having this, don't want to identify it with it. And you know, I do know that a lot of trauma-informed work allows you to like pluck that little thing, pluck that little emotion or thought and look at it from an outside perspective.

SPEAKER_02: 32:08

Yes.

SPEAKER_00: 32:08

I just do and I do that similarly, but I just view it as like, okay, my brain is thinking this brain, what is causing you to like have this reaction? And then sometimes I make it funny because like your own body is you, so like you can make it funny and you can you can do whatever you want after you understand talking to yourselves and you have that relationship because then you know how your body works. So like I'm silly, and so I asked my nervous system, I was like, hey, what do you think about that? Because that, you know, that really used to, you know, ruffle your feathers. Yeah, they still feel the same way about it. Yeah, my nervous system was just like, we don't care, we don't care, and I was like, amazing, I love that for you. Oh my god. I love that. And then it was like, I went on with my day. And if my nervous system says, and it's like people are like, you're talking to your nervous. I'm like, yes, because why the heck not? That is how you like that was always the intention for you to be in communication. And like, you don't have to speak English to it, you could speak whatever language you speak, it speaks the frequency language of you, you know? And I had that encounter, and then you know, there was another time where I feel like I at I was like, okay, I feel like you might be getting a little antsy right now. I'm feeling that you're antsy. Is there anything like how can I support you during this? And sometimes I feel like my cells will be like, we got it, no problem, mom. Like, we're good. And I'll be like, okay, great. See you guys later.

unknown: 33:53

Like, that's it.

SPEAKER_00: 33:55

Thanks. And then that happens. And it's like, well, this is a much more fun way of living. And this is literally, I kid you not, because I was thinking, I was like, okay, what are all the things that really led me to this point? And it was truly from doing my talking to yourselves program. I don't even want to say it's a program, like, because it's not, it's like, that's just what you presented as like my program. It's like these that is what was the turning point to it. And that's why I love when people come to me and they they say, Maria, you know, because I don't have specific things in there to speak to certain illnesses. I don't have because I found that for me, I had a lot of health anxiety, and that actually made it worse. Like, if I was constantly talking to my anxiety or my tummy issues, then I was like, now we're just in this loop of like, I have this every day and I have to fix it every day. And I'm like, all right, we're done with that. So the things that I have in there for whole body healing is a module called speaking life into yourselves, and it goes through every body part, it goes through every body part and aligns it with like true limitlessness. And I speak to those body parts, like in, and it just happens then that they feel free to go do what they were always supposed to do. And I've had people come back and be like, I've had chronic pain for 20 years, and I did two, like I did the speaking life into your cells twice, and then all of a sudden my body pain like left. And I was like, Wow, that's amazing. That is incredible. Yeah, I know. And it's you know, I'm when people ask me, like, oh, can I heal this with this? And I said, I mean, the potential is limitless. You can literally like there are no limits, but I can't tell you that this is going to, yes, of course, heal you. I said, You are your own healer and you have to come back to that relationship within you. And it puts, you know, because in the online space, everyone is looking for like healers. Like, I'm I'm looking for you to heal me. And I'm like, well, but you already have it inside of you, you just have to feel like reactivating. And so that is what talking to yourselves is. I'm not healing, I'm not doing anything. I mean, I did encrypt the codes into my voice, like videos that is sneaky sometimes. And I with my one of my cell talk vaulters, one of my cell talkers, she was just so excited about it. She's like, Oh my gosh, like I've never felt this free in my body. And I was like, Yeah, the cell talk is sneaky because it is sneaky. She's like, I didn't think that just listening to these videos were gonna really do anything. And I was like, that is the sneaky part of it because you're wired to think, like, oh, this is just another meditation, oh, this is just another, like whatever it is. And it's like, no, it's really not. It's literally rewiring your biology to become what it was always meant to be, and then that in turn leads you to the things that will help you, or it just eliminates it. Like for me, it it literally, I don't know how to explain, even it literally eliminated my anxiety and my ruminating thoughts. Like, I don't know, and I didn't say I don't say anything about relieving anxiety either.

SPEAKER_01: 37:27

Yeah, there's I think it was it sounds to me like what you connected with was literally just your higher intelligence, your divine intelligence. Like you got the blueprint. So now sometimes just in that, you relieve a lot of those anxious thoughts and those anxious loops that you get caught in, right? And even having that out of body feeling, trauma can do that when it doesn't, when we don't feel safe, it does feel like we're out of body. And I know that was my big breakthrough when it came to visibility, is like I was finally safe to be in my body because I closed the gap. And I think that's such a powerful, you know, that's that's when we come online, we get we get visible, we get magnetic, we we were really in our full power because we're present, we're online, we're all we're whole, we're not compartmentalizing ourselves, leaving parts of ourselves like hiding because it doesn't feel safe for us to be there, to be present, right? And I think that's so powerful. Okay, I'm being mindful of the time. Yeah, I know. Um, because we're down to like literally three minutes now. We're probably gonna have to like, we're probably gonna have to stop and restart. But can you take us through like a quick little exercise? Is that something you can do on the podcast?

SPEAKER_00: 38:39

Yeah, of course. I have yeah, I have the most magical one. So I use EFT tapping. I do use nervous system regulation techniques in the actual cell talk vault, but I you don't have to tap necessarily. And so oftentimes, like when you're first starting out, it can be just like a lot to do all of that at the same time. So I just say put your hand over your heart because that is the like that is just such a connection point, like to your just like to yourself. So I will just read this and then you can listen along. Or do you want to do you want me to go slow so you can say it out loud too?

SPEAKER_01: 39:18

No, no, go for it. You just say it.

SPEAKER_00: 39:19

Well, yeah, maybe for the listeners to perfect. So just take a deep breath in. And then you can close on your eyes if you'd like. I'm gonna read it off of here, so I'm not gonna close my eyes. Okay, body, you are a beautiful, majestic light being, and I'm here to partner with you to activate the remembering of who you've been all along. Cells, I'm here with you, and I just want to let you know that you actually have the keys to transform your entire being into its limitless consciousness through literally being revealed who you were all along. Wow, that's so amazing. I call yeah, you gotta like you gotta hype them up, right? No, I love that. I call all the water in my cells to vibrate at the frequency of abundance and limitlessness. You've been whole from the beginning. Every cell in our body receives abundant life from the river that flows so freely through all our veins and lymphatic system. Body, you are a magnet for joy and abundance. I know you haven't always felt like that, but I'm here with you to let you know. Our body is a magnet for health and vitality and creating our desires through our breath. We are actually in the greatest timeline of creation of our desires. And we don't have to be scared because we know exactly how to process emotion and trauma like a well-oiled assembly line. We actually have heart-shaped love bombs that float through every organ and transform every negative particle into a beautiful glowing ball of light. These balls of light float around and bring all of our cells to vibrate at love and health. That's the easiest thing I've ever heard. And it's so fun to picture this, and it works like a charm. Just like Mrs. Frizzle on the magic school bus, she delivers all of those love bombs through every single organ. We are safe to feel the changes that are happening in our body, even though they may seem foreign. Because it's time to step in the ease of transforming into our limitless creator abilities. Hello, it's just remembering who we already are. And look at all the soft pop puppies along the way here to give us kisses. Gotta have a brain interrupt, you know? You gotta mix it up. Brain, it is safe to feel light, strong, and free in our body. You are actually a master creator, and I call you to create new neural pathways that create life through every part of our entire body. Nervous system, we can trust the pace we are moving at because we are a relaxy taxi while we move at lightning speed. And I'm calling you to remember you were created with the creator's thoughts and abilities, and those are literally limitless ones. And it's actually super safe to think that because that was who you were all along. Body, this is not a temporary shift, it's a sustainable lifestyle, and you're doing fantastic going along for the ride. We can now release the fear of going backwards because cells, you are in charge, and since you're limitless, you know how to return to balance every single time. We are becoming someone who feels safe in their body. Body, I love you so much for coming along this journey, and this version is rooted in love. We don't have to go back, and we deserve to feel good in our skin. Every single day because we are a magical unicorn. Everyone in this body, all the cells, organs, and light beings are doing such a fantastic job. We don't need to hustle or restrict to be worthy of results. Because peace, ease, and vitality is our new baseline, and we can ride through that river of life with ease because it's our mojo. And then I just say squeeze your wrist, like right below your thumb. And then take a deep breath in. And then everything that you just accepted, when you're breathing that in, just breathe it out into the universe as if it's all already done. And everything that all of your desires and all of that peace and just love is just floating in and around your atmosphere and everywhere that you go.

SPEAKER_01: 43:55

And that's that. Oh my gosh. I love that. And can I just say that I love that you made me laugh throughout the entire exercise?

SPEAKER_00: 44:04

Yeah, that's how literally when I that is the purpose of it because everything is so serious. And I love, you know, in EFT tapping, you do brain interrupts. And I'm gonna be honest, I didn't even know what that was. Like when I started doing this, that's just what like myself literally taught myself how to do this. Wow. And no one taught me, I didn't know anything about really like EFT tapping, like with the brain interrupting pattern. Yeah, I just started doing this, and then I'd be like, yeah, and like the magic school bus is delivering them like to my cells. And then I'd be like, and then soft puppies are coming. That sounds great. And so when I started to do those things, you know, I felt even better because then it's like your body, it just it knows like it can accept it better, it trusts you. It's yes, it's not so because it's new, like even though your cells are wired for this truth, it's still something new. And I just feel like that little trauma puppy in the corner, yeah, like really likes the extra like magic school bus and the soft puppies and the magical unicorn.

SPEAKER_01: 45:16

And also, I think as you know, as and again, putting the lens of you know, being a woman and the relate, so many of us have a severed relationship with our body or at least an unhealthy relationship with our body. And I think you know, it starts to respond in a way that it almost starts to it can feel like our body's kind sometimes working against us, our nervous system is wired, hardwired to work against us. And I think what you've tapped into is where we start to actually really heal all of that.

SPEAKER_00: 45:42

And it's like it's so funny because just for when I understood that, you know, everything as far as my anxiety that I was trying to fix for 20 years, I realized it was literally nothing to be fixed at all. Like you were never meant to be fixed, you were always meant to be revealed. Yes, like that. Like you were meant to be revealed in your true authentic power. And that's why I, everyone that I come into contact with, I'm like, you're perfect, you're perfect, like you have a gift inside of you, and you just need to figure out what it is. Like everyone has come here to transform the earth with whatever ability that they have, whatever desire like you have inside of you was like put there because that's for you to like transform someone's life, transform your own life, but transform someone else's life because that's the whole purpose. Like, we're all collective, you know, here to become who we were always meant to be. And I remember we just real fast, I remember talking about, you know, before when I went down a rabbit hole, I don't know which one. But you know, realistically, like the bunnies that were fed the high cholesterol food, like the intention, it's like I I honestly now this year really believe that like we view everything like you know, this sounds a little bit out there, but like when you are in coherence, really like your body, like if you take your cell, it's like 99% light. Like when you actually look at it in like a quantum physics perspective, like it's light. So if you're in a consciousness of like, I need food, I need water, I need need, need, need, need, all these things, you're even putting like that's actually not the level of consciousness. Like, you don't need anything, you're complete. And when you start to step into the coherence of like just that, yeah, I found that like, and again, this is like a little bit more advanced, kind of if you want it to be, but I'm not telling you to go like fast for 40 days and then like because if your body and your consciousness is not at that level, like don't do that. No, but you really come into this like almost state of like living in bliss, like it it's kind of almost like you you just feel so different, and then I've noticed like I need less sleep, actually. Like I'm more energized just from like being in this state of like coherence with my mind, body, and soul, and it's such a freeing state because I feel like for so long in my life I didn't feel like that. Yeah, and now to know that like I have this innate power inside of me that like gives me energy to sustain me in a way that like almost nothing else can. Like, yes, you still drink water, yes, you still eat food, but it's like it's different, like it's just you have a different level, and I feel like that is what I want people to, you know, understand that you can there are no limits within you, you just need to come back to that relationship. So yeah, that's that's really what it is, because I feel like a lot of times we're not given that like freedom, or it's like, oh, when you do this, like then you can be free, or like when you do this, like you have to wait one day till like this happens and then it'll happen. And it's like that's not even how quantum physics works.

SPEAKER_01: 49:31

Like it's true, it's like everything about the world that we live in is designed to keep us in need and attachment, and need and attachment are literally the opposite of freedom, right? The opposite, the opposite. So the more we can let go of those, the more free we feel. So it totally makes sense what you're saying.

SPEAKER_00: 49:46

Yeah, it's just different, like it's a different, you know, it's nothing that I have seen in a basic way, because you know, you have a lot of I've just seen a lot of coaches out there that, you know, don't really guide people at the beginning steps. Like they're kind of an advanced, it's like, here's your spirituality, here's like, let's go through your human design and whatever. And it's like, well, if you don't know anything about anything, like you're still trying to even connect with who you are, like that is very jarring because it's too advanced. Yeah, it's just maybe you can get there quicker, like if you talk to yourselves every day, yeah. But that's really the basics of you know, finding your identity in and not trying to fix yourself, but coming back to like who you always were meant to be. And yes, in turn, does it regulate your nervous system? Yeah, because it reveals it in its true nature, which is not broken, like right, and that's not it's not broken. No, I think that's the biggest thing. Oh my gosh, I love that. I didn't know for so many years. I was like, oh, I'm not broken.

unknown: 51:01

Interesting.

SPEAKER_00: 51:01

Well, because it feels like you are, and everybody tells it the world tells you that you are, but and then it's like you need to have ashwagandha for your anxiety, you need to have this and this, you need to have this. I was like, Well, actually, I've learned to create reality with my breath and the molecules from the quantum field. So I'm just saying. I love it. Really? Okay, seriously.

SPEAKER_01: 51:22

I love it. Okay, so how can people like interact with you? How can they engage with you? How can they like find out more? I know you've got that. I've I've actually tried the Cell Talk video that you have available. I would love for you to share people like with that with people how they can get access to that. Because I've actually tried it similar to what we did, but you do the full tapping and it's just it's so much fun. I love it. I've I've I've actually done it several times.

SPEAKER_00: 51:46

So yeah, that's one of my favorites, the intro to like Cell Talk. So on my Instagram page, if you go to the link in my bio, you can sign up for the free like the Cell Talk freebie. Yep. It'll prompt you to put in your email, and then you will get sent the intro to what talking to your cells is, and that's just a guided video. You can follow along if you want, or you I you really can just listen to it because it is a little bit more speedy, and just allow your body to like absorb that. And then it'll send you two emails like over the course of two days, and then you'll be prompted to access the actual Cell Talk vault. So that is the best way to get like a little sneak peek of what it is, and then see if it's something that you feel like you're ready for that you want to join in on. Join in on the fun.

SPEAKER_01: 52:41

Oh my god, amazing! I'm so excited. I'm super grateful that I like just reached out to you and said, Hey. Oh, yeah, I love that. Come on, the show. Uh it's been amazing. Your energy is amazing. I've loved connecting with you, and I I I hope we'll have you back again because I feel like I feel like we can talk for hours on end.

SPEAKER_00: 52:59

Oh, yeah. And you know, with the Cell Talk Vault, it's like that is the basis. And then once you go through that, like I'm working on the next level and it's it's just so juicy. Like, I'm so excited. Can you give us a little like teaser of what yes that might be? Yeah, so it'll go into the um name of it is the like limitless creator. So it's really a lot different than anything I've ever really. I mean, so is all talk about. So welcome to like welcome to the cell repair very it goes into how to really consciously create your life. One through like using the quantum field, using your breath, how to create from a regulated state. And it's gonna be a container that people have access. So I'll have live coaching, like one-to-one coaching, yep. Um, in that container. So either one to two videos a month, I haven't decided, I think two, because I want to have contact, you know, with my the members that go into it. And really it's it's it's not for people who have no experience with like you have to have some experience with nervous system regulation. Right. Um, and it really just takes you through. I have some notes here because I'm so excited like about it. And it really tell like it goes through some modules into a little bit about like cell biology one-on-one, like how your cells work, and then teaching you like why your intuition knows all and how you can actually connect with the future like version of you now using your intuition from a regulated state. Because so often we'll be like, Well, I'm going off my intuition, but like, is your intuition actually is that who you're listening to, or are you listening to your dysregulated nervous system? So, really bringing like bridging the gap into that, and how yourself can give you the best advice because that's like my that's like my moto, my mojo, my motto. So, and then just going through how like how to connect with the quantum realm and your angels, and how like they're so bored waiting for you to talk to them. Because I feel like so often we like don't connect with like helpers, and you don't have to be spiritual at all, you don't have to believe in anything. Like, yeah, you still have angels that are assigned to you. So I tell you how to talk to them and how to become best friends with them, how to like take them along. And you know, I just they're bored. Like that's the thing. When I started to do this work, I just feel like my angels are like, we're super bored. Can you please give us a job?

SPEAKER_01: 55:48

And I'm like, Yeah, they actually need they actually need you to invite them to say, give them permission to say, Hey, full permission to like jump in here and intervene.

SPEAKER_00: 55:56

Like, yeah, and so I have a whole because we have free will, right? Yeah, exactly. I have a whole module on that, and then I have the last module is just teaching you about like how you already are it, and then how to make money your BFF. Because we all want money, juicy, like it's I'm just so excited.

SPEAKER_01: 56:16

There's gonna be so it's we'll have to have you back when that's ready, so you can like give us a teaser. Oh my, that would be amazing. Oh my goodness. I'm so excited. I'm glad we connected. I'm certain we're staying connected. Absolutely. Um, certain we're having you back, but thank you so much. This has been an absolute magical episode. Thank you for for for taking the time. Of course. Thank you for having me. Oh my gosh. Okay, guys. Well, that wraps it up. If you love this episode, please like, leave a rating, or whatever the heck you do on iTunes or Spotify. If you have any questions, reach out to me. You can reach out to Maria. What's your Instagram handle? My health coach Maria RN. Okay. You can reach out to us, obviously. And until next time, you guys, massive love.