The Femme Cast
Welcome to The Femme Cast—the podcast for women who are truly ready to break free from toxic relationship cycles, choose themselves, and become a magnet for the love they deserve.
I’m Maria — Master Energy Healer, Radical Self-Love Leader, and Relationship Mentor.
I work with the women who are cycle breakers, grid shakers, and truth layers — the brave souls who came here to dismantle the inherited beliefs that told them they had to chase love, prove their worth, and beg to be chosen.
I help them break free from the karmic cycles and generational patterns that keep them stuck in toxic relationships and self-abandonment — so they can unapologetically choose themselves, reclaim their inherent worth, and become magnetic to soul-aligned love, expansive opportunities, and the liberated life they were born to lead.
Without ever shrinking, settling, or self-abandoning again.
I’ve been where you are, stuck in cycles of chasing love, begging to be chosen, and abandoning myself again and again in the name of love. But I turned my pain into purpose, and now I’m here to help you do the same.
Each week, I share personal stories, actionable insights, and a blend of spiritual and practical tools to help you heal from past wounds, reclaim your self-worth, and rewrite your love story. You’ll hear everything from vulnerable truths about my own journey to breaking toxic patterns to empowering lessons that will guide you toward creating the healthy, loving relationships you crave.
Join me as we say goodbye to self-abandonment, people-pleasing, and unhealthy dynamics, and hello to radical self-love, emotional freedom, and true empowerment.
It’s time to reclaim the version of you who never had to beg to be chosen.
You ready?
Let’s do this.
The Femme Cast
The Cool Girl Trap: How Staying Connected After Betrayal Keeps You Stuck in Pain
Have you ever kept contact with someone who betrayed you—just to prove you’re “unbothered”? Maybe you’ve told yourself you’re strong, confident, and over it… while inside, you’re secretly crumbling.
In this raw and unfiltered episode of The Femme Cast, I pull back the curtain on one of the most destructive cycles I stayed stuck in after betrayal: maintaining contact with my ex to prove I didn’t care. On the outside, I looked like the “cool girl”—chill, unaffected, even introducing him to friends he flirted with. But behind the scenes, every interaction was gut-wrenching. Watching him move on, seeing him comment on my friends’ posts, and pretending I was fine triggered my deepest wounds of unworthiness, abandonment, and rejection over and over again.
The truth? The damage from staying connected was far worse than the original betrayal itself.
Here’s what you’ll learn in this episode:
🎤 Why staying in contact with someone who betrayed you reinforces your deepest insecurities and blocks your healing.
🎤 How the “cool girl” façade keeps you trapped in pain while robbing you of true confidence.
🎤 Why cutting off communication isn’t about letting them “win”—it’s about choosing yourself.
🎤 The exact mindset shift that allowed me to finally block, detach, and detox from toxic connections.
🎤 How betrayal can become the most powerful catalyst for growth when you create the safe container to heal.
This episode is both a warning and an invitation: stop sacrificing your healing for appearances. Your greatest revenge isn’t pretending you’re okay—it’s actually becoming okay. It’s choosing yourself, setting the boundary, and stepping into the version of you who no longer needs external validation to feel worthy.
If you’ve been betrayed and you’re still holding on—listening to their stories, watching their posts, or answering their texts—this episode will show you why letting go is the ultimate act of self-love.
It’s time to cut the cord. It’s time to choose you.
Are you healing from cheating? Betrayal? A heartbreak that not only broke your heart but broke your life?
If so, join me for She Rises: A FREE & LIVE 90-minute healing and activation experience for the woman ready to alchemize the pain of lies, betrayal, and being cheated on into unapologetic power, radiant confidence, and the woman she was always meant to be.
Betrayal doesn’t get the final word — you do.
https://thefemmecast.kit.com/masterclass
Hey you guys. What is up? Welcome back to the show. I am so excited and grateful to have you here. I talk about leaving things till the 11th hour, so usually I like to have my episodes pre-recorded the week before. I know some podcasters do like a month or two before, but I just do a week before. But I'm literally recording this on the day that it's going up. It should have been up at 5 am this morning. I recording this on the day that it's going up. It should have been up at 5am this morning. I'm recording it now at 8am.
MARIA @THEFEMMECAST:It's just been a busy few weeks and we just had the eclipse yesterday. I was really feeling the energy last week, although it settled down towards the weekend and it started to feel calmer. But definitely a lot kind of came up and I posted a little affirmation on my Instagram. If that's something that you know you think would support you, that's there. I posted it on Sunday, I think, the day of the eclipse, and we're like a week away from the masterclass, so I'm super excited for that. I know it's going to be incredibly powerful.
MARIA @THEFEMMECAST:We're doing she Rises, which is basically helping you if you're recovering from betrayal or heartbreak. Rise from the pain of that betrayal and heartbreak and really step into your power and unleash your full potential and using that betrayal, the pain, body experience, really as a catalyst for your transformation. You know, and this is one thing I always keep coming back to like the stuff that causes us the most pain, the most upheaval, the most challenging emotional response is the stuff that really transforms us, the stuff that is really setting us free, the stuff that is really pushing us to evolve into this next version of ourselves. And so, rather than avoiding it or, you know, trying to mindset our way through it or whatever, you know, the power is really in moving with it. You know I, you know there's an old Native American saying and I can't remember I'm gonna, I know I'm not going to do it any justice, but it's something about, you know, the buffalo. You know, never try. You know something about the buffalo never running around the storm. It always just runs right through the storm because it knows it's the fastest way to get there or the safest, anyway, something to that effect. Okay, consider, look up that, look up that that saying and apply it to your emotional experience. Okay, I should have probably looked that up. I didn't know I was going to be talking about that. Sarah was going to mention that today. Okay, so let's dive into today's episode.
MARIA @THEFEMMECAST:So I wanted to talk about the number one boundary that you need to set after you've been through some sort of intense heartbreak or betrayal. I mean oftentimes and myself included I struggle to set this boundary. I really struggle to set this boundary, and there was so much wrapped up in it, and so we're going to unpack all that today and we're going to talk about why it was so hard for me to set this boundary and also why it ended up in the end, doing more damage than the betrayal ever did. And you know we have to. You know it was a powerful mindset shift in the end that kind of changed everything for me. So hopefully you know that'll kind of support you if you're struggling to set this boundary.
MARIA @THEFEMMECAST:And the boundary that I'm talking about is cutting off communication and going no contact. It is so important, especially when you've been through heartbreak or betrayal. I mean, you know, like I recently had to cut off communication with somebody just because you know it was just, you know we were just staying too attached and that's just. That's a different, that's a whole different thing. You know, um, what I, what the? What I wanted to focus on today was when we stay in contact or we keep ourselves open to communication with somebody who has done us dirty, right, who's really hurt us on a deep level, who's really made us question our worth and how lovable we are and our enoughness, right, all these things that we talk about. This person who has triggered our fear of abandonment and rejection, right and not being good enough. So that's the person that I wanna focus on, even though I think, ultimately, like I mean, I think cutting off communication, depending on where you're at or how you always have to, it's always very nuanced. I never tell anybody, yes, they always have to cut off communication with their exes. It really depends on your energy with that person. I believe endings can be amicable, absolutely, and we can have conscious uncoupling, of course. But in the case where you know maybe there is, you know, maybe there wasn't that conscious uncoupling, maybe it was a very painful breakup, maybe you did feel abandoned and rejected in the end, you know, or not enough In those cases, I think it's very important if you haven't, or not enough In those cases, I think it's very important If you haven't fully moved through that experience. I think it's very important to cut off contact. Okay, and we're going to talk about why.
MARIA @THEFEMMECAST:So, after I left my relationship, when, you know, the betrayal happened, you know the betrayal was kind of going on for years and so I had been letting go of the relationship for quite some time and so when it finally ended, you know, I I felt ready to end it, to be quite honest, even though it, you know, it ended not in the healthiest way. But I was, I think, ready to end it and I was ready to kind of move on with the next phase of my life. And when I say that, I say that with caveat, in the sense that, yes, mentally I was ready to move on and find somebody who would really love me the way I wanted to be loved, but energetically and emotionally I had a lot of work to do before I would get there. Oh, yes, I would go through a never-ending stream of toxic partners that would push me to go into my seven-year relationship hiatus, where I would do the work on myself and heal all the abandonment and rejection wounds that were lying beneath the surface before I would be ready to really open myself up to a healthy relationship so ready but not ready to a healthy relationship so ready but not ready. So all that to say, the underlying self-worth, fear of abandonment, fear of rejectionment, fear of not being enough, they were all still there, even though I had energetically let go of this relationship. I didn't want this person back in my life. I didn't miss them, I didn't need them. I was excited to find somebody else who could love me the way that I wanted to be loved. But that not enoughness was still there, beneath the surface, right.
MARIA @THEFEMMECAST:And so when we ended and this was in a period of my life when I was just so adamant on showing up as the most confident version of myself I was kind of feeling falsely on top of the world, like I just got out of this connection where I felt completely unloved and neglected in so many ways and, you know, starved for affection and attention, right. And so I was in my mind like I was, like I was on top of the world, like the world is my oyster right now. Right, couldn't be farther from the truth. What if I had known what was coming at me? Like around the corner. But so, you know, I was adamant on showing up as the most confident and empowered version of myself, and so, you know, when we ended it, I didn't feel the need to break ties. I wanted it to be an amicable breakup. I wanted us to try and remain friends. That didn't work Because and you know, he was a very manipulative person in the end and I think you know the the the fact that the relationship fell apart and the fact that, you know, I chose to leave the relationship, you know, I think it really did a number on his ego, and so he he in his his own brilliant way tried to kind of take some passive, aggressive digs at me, and not digs, but sort of intentionally going out of his way to make me feel less than.
MARIA @THEFEMMECAST:This looked like flirting with my friends online on social media, where I could see him. This looked like posting pictures of his best new life and all the things that he's doing that I wish we could have done together. That he didn't want to do, but now he was doing with everyone else. This looked like I mean, at one point actually, um like sent me. I think I remember it was a message or a phone call, I'm not sure, but I remember him asking me about one of my friends that he had seen and sort of like my acquaintance circle, Like we weren't. It wasn't anybody that I was really close to at the time, but you know, we were acquaintances and we were kind of like running with the same social circle and whatnot. And I remember him telling me I don't know why, I can't remember how he told me, but I remember him telling me like, wow, she's really hot and you know, I'd like to meet her.
MARIA @THEFEMMECAST:And I remember thinking to myself, oh okay, well, why don't I just like introduce you and put it out there, introduce you and put it out there? Because, even though I and I felt this niggle in my stomach of like, oh like, just like that feeling of betrayal, but in my mind I didn't think anything of it because I was so done. I'm like well, I don't want him back, I don't want to be with him, I don't miss him. So why wouldn't I like? And a confident and empowered woman would not have an issue with this. But the issue was so buried beneath the surface where, you know, there was still this see, you're not good enough. See, you are going to be abandoned, see, you are going to be rejected because you don't look like those girls over there, so anyone's just going to like, bypass you and just go on to the next chick, right.
MARIA @THEFEMMECAST:There was that part of me that still felt deeply wounded and insecure and that was the part that I was ignoring, right. And so I tried to do the cool chick thing. I tried to look confident, I tried to be in that whole. You know, we talked about black cat energy a couple weeks ago. I tried to look black cat, unbothered by the whole thing. Yeah, I'm good. I got this no skin off my back. I'm good, you know not. So not good, so not good. I, underneath it all, there was so much unworthiness, so much not good enough, so much fear of abandonment and rejection.
MARIA @THEFEMMECAST:And as I went back out into the world and started, like you know, connecting with and dating other people, those wounds started to get wildly activated, right, because that was the work that I needed to do. So, in a way, like the situation was kind of serving me because it was trying to try. It was trying to flag my attention, to say, hey, listen, honey, before you go out there and start like trying to meet people, why don't you deal with what you got going on underneath, right, which I was totally avoiding, totally. I, I, I felt the niggles, I felt the discomfort and I I'm like I'm just going to keep going, I'm just going to be confident, everything's going to be fine. I'm going to show the world just how good I feel about myself. I'm going to take care of myself. I'm going to do all these things. I'm going to create this beautiful, fabulous life on the outside, but on the inside, I was just so wounded and feeling so unworthy and not good enough that it didn't matter, honestly, what I did on the outside, you know. And so what was happening?
MARIA @THEFEMMECAST:As you know, we were moving through this experience and this went on for quite some time. Right, it was quite some time before I finally said you know what? I just I can't do this anymore, like I need to just cut off communication and I need to just block them and not see what they're doing, and not like I just need to not let them have access to me and my life anymore, given what we've been through together. So, but that took a long time and I think, if I'm not mistaken, I think it was like I don't think, I think it was longer than a few months.
MARIA @THEFEMMECAST:I think it was like, I don't think I think it was longer than a few months, I think it was a year or two before I finally did that, to be honest, and you know, as you know, the plays for attention and the and the plays for, you know, like you know, showing up online and flirting with my friends or being interested in so andand-so, you know that that kind of that tones that calmed down after the first initial few months, but the energy was still there, right. So every time they posted something, and every time um, they, you know they look like they were out there living their best life, you know, I still felt that little niggle in my tummy, that little, that little kick in the gut, right, not because, again, not because I wanted to be with them, not because I miss them, not because I wish things could have worked out, but because they were triggering that part of me that didn't feel good enough and that's the part that I was feeling in my stomach. So, every time they did something to trigger that part of me, whether it was, you know, posting someone that they were seeing at the time or getting involved with, or whether it was, you know, flirting with one of my friends online or commenting on how looking one of my friends were, you know, looking one of my friends were, you know. It didn't matter what it was, but every time they did something to trigger that part of me, it almost re-validated my unworthiness. See, you're not good enough. See, you're not pretty enough. See, you're not smart enough, you're not sexy enough, you're not this enough, you're not that enough.
MARIA @THEFEMMECAST:It just kept reaffirming this deeply, deeply, deeply inherited belief that I was not enough. And it compounded over time, right, it just kept compounding and compounding, and compounding, to the point where, you know, when it was all said and done, I had a lot of work to do, you know, and I don't think that it was all from that period. Obviously, I think that you know there was a lot of damage done during the relationship and even before the relationship, and that's obviously why I attracted in the first place. But, you know, having it compounded like that in the end, really like that was really the nail in the coffin, right, and again, this was all because I didn't want them.
MARIA @THEFEMMECAST:I wanted to show up as the cool chick, unbothered, just completely unscathed by anything he did, and coming out on top and coming out as my best self and coming out confident when there was real damage that had been done internally in my self-worth and and and and how I I saw myself and and my worthiness in relationships. That was wildly damaged and needed a lot of repair and I was ignoring it. And so you know, at the in the end, you know me wanting to look like the cool chick and trying to look unbothered was just me trying to let them make them believe that they like, not not make them think that they won or something like that, or not letting them know just how hurt or damaged I was inside. I was trying to hide all that and so it really all became about when you break it down. It really all became about what they thought of me and instead of focusing on okay, well, what do I need? What do I need in this? What do I need to heal? What do I need to feel whole? What do I need to feel whole? What do I need to feel strong? And what I needed was to cut off communication. But the fear of cutting off communication was well, what will they think? If I cut off communication? They'll think they've won. If I cut off communication, they'll think, oh see, I did do a number on her. Oh see, I did hurt her. Oh see, she's not as okay with it as she likes to let on that she is. But it wasn't about that. It was about what I needed to heal, and so I needed to detach from this worry of what they would think and what everybody else would think and just focus and just prioritize what I needed and let people think what they think, just prioritize what I needed and let people think what they think.
MARIA @THEFEMMECAST:You know, I had this exchange. It was a while ago and I think this is when I made the connection of what was happening for me at the time, because this was like years later and I remember somebody had posted a reel online and said you know, when somebody hurts you or does you dirty or does you wrong or whatever, this is how you want to show up, this is how you want to act, and you want to act unbothered, and you want to do this and you want to do that. And I'm just like and I wrote in the comments like why would you want to do that? Why? Like they were trying to say don't block them, you should stay in connection and act unbothered with the whole thing. I'm like that why on God's green earth would you do that? If you are actually bothered, if it is hurting you, if it is making you feel less than, why would you subject yourself to that? If somebody hurts you, does you dirty or does you wrong, just cut them off. Who gives a crap? What they think what's more important is your own peace and your own well-being.
MARIA @THEFEMMECAST:And suddenly, as I'm writing that, I'm like oh, that's what was happening, right and so and I can remember like I don't think I was conscious of it at the time when I cut off communication I just remember there was a clear moment where I was like nope, nope, not today, satan, not today. I am not going to give you. Not that he was not him. My like, my, my mindset, my beliefs, my worries, my fears, my unworthiness. I wasn't going to give that space. And by letting him constantly trigger that for me, you know. So I blocked him, I blocked off, I blocked him on social media, I blocked him everywhere I could possibly block him, so that I didn't have to see what he was posting or what he was doing or who he was engaging with or any of that anymore. And it wasn't because it had nothing to do with me being hurt or missing him and not being able to see him online or wishing I had him back. It had nothing to do with any of that and it had everything to do with I will, I am.
MARIA @THEFEMMECAST:I just don't want to reinforce this idea that I am not worthy anymore. I don't want to reinforce this fear of abandonment or rejection anymore. I want to give I, I, I just, I just wanted to give that part of me peace and not accept, like, not accept, not. How do I? What do I want to articulate here? I don't know why I'm having such a hard time articulating this. It's not even about accepting. It was about not wanting to give the opportunity for that to be torn down repeatedly anymore.
MARIA @THEFEMMECAST:You know, ideally I'd love to get to the. You know, at that point I would have loved to get to the point where, you know, I really was unfazed and unbothered by all of it. But you know, I had a lot of work to do until I got there right, and so I. This is what I didn't want to accept letting this thing, this pattern, reaffirm the already the already very tragic beliefs that I had about myself and my worth in relationships. I just didn't want to reaffirm that anymore, right, and I didn't want to accept a situation that would consistently reaffirm that again and again, and again.
MARIA @THEFEMMECAST:And so what he thought of me and what everybody else thought of me became secondary and finally, finally, finally, the priority became me and what I needed to heal and what I needed to create the peace that I needed to cultivate for myself in order, so that I can do the healing that I needed to cultivate for myself in order, so that I can do the healing that I needed to do and mend my heart. And that was really my first. That was really the first time I really started to take my power back from that connection and say you know what, how I feel is more important than how I look, and so I'm going to prioritize, I'm going to choose me and I'm going to prioritize what I need to heal versus what everybody else is thinking or saying about me behind my back, you know. And that was really the first and most powerful step, and it was really creating that safe container to say no, I'm not available for things that make me feel unworthy, because on a soul level, I knew none of that was true. I didn't need to feel unworthy anymore, I didn't need to fear abandonment or rejection anymore, and my soul knew that. And so it wasn't going to accept being in that situation anymore of having those thoughts or having those feelings or having those fears activated over and over again anymore, because it knew that nothing could be farther from the truth. But it came down to finally not giving a crap what anybody else says or thinks, especially the one that you know cheated on you, betrayed you, misled you, whatever. Don't give a crap about what they think and give all your focus and attention to what you need. And I think you know, when I look back, that was again. That was probably that first pivotal moment where I said no, I get to choose me here and not, I get to choose me and I get to prioritize me, not what everybody else is saying or thinking or feeling. Right, and so you have to. Yeah, we'd all love to get to the place where we get on. You know we're completely unbothered by it. Sure missed him or I regretted. You know how the relationship ended. I couldn't be. I could not be happier to be out of that connection.
MARIA @THEFEMMECAST:To be honest, once the time had passed and everything, the dust had settled on on that, um, I I think the part that you know again that I was really struggling with was the damage it had done to my self-worth and and my confidence and my worthiness, that that the the worthiness that I held about myself, um, when it comes to being in relationship, and that fear of abandonment or rejection. So you know, that needed to be the priority, it desperately needed to be the priority, and everything else took a backseat to that. And so you know, like I say this to say, you know, staying in that pattern of wanting to look like the cool chick, of wanting to look unbothered, of wanting them, I'm not going to let them know that they won, I'm going to look like I don't give a shit, I'm moving on with my best life. When, deep down, it's reaffirming these hardcore, limiting beliefs that you hold about yourself over and over again, you are doing yourself so much damage, right? Because now you're just reaffirming everything that that heartbreak and that betrayal ever triggered in you and you're just reaffirming it again and again and again and you're leaving yourself vulnerable to be betrayed further. You're leaving yourself vulnerable because even to the manipulation of you know, the little mind, the mind games he was playing with me, of, you know, because it was very I do believe it was very intentional, because he must have known on some level that I would see it, you know. So, even just leaving yourself open to especially if it was a very toxic relationship, leaving yourself open to further manipulation and you know the these mind, mental, mind games and attacks that sometimes, you know, manipulative and toxic people like to play to make you feel, to trigger that, that that part of you that they know fears that they're going to be abandoned or rejected. Whether they're doing it consciously or subconsciously, jury's still out on that. But, um, the point is, is that you just leave yourself so vulnerable to so much more damage by trying to play the cool check, by trying to play the unbothered check, by trying to make them think, oh, you didn't win, you didn't hurt me, you didn't damage me, I'm good. That's the mental shift I want you to take from this today. Who gives a shit what they think? They've already done you dirty, they already hurt you, they already betrayed you, they already misled you.
MARIA @THEFEMMECAST:The important thing in all of this is what do you need now? To heal, to come home to yourself, to feel whole again, to really and truly, not just pretend, but to really and truly feel powerful and confident again and not, you know, not drain your energy every time you see them post a photo with somebody else, or engage with one of your friends, or like one of your friends posts, or any of that. You know that people love to do online just to like. You know, take a dig at us right. What is more important to you? Is it looking good and looking cool and looking unbothered, or is it actually creating the container that you need to do your best and most powerful healing, because, like we've been saying again and again each week, these things don't happen to us for no reason. They are trying to make, help us to evolve and transform in the most powerful ways.
MARIA @THEFEMMECAST:And if you keep getting sucked into the pain story, the pain body, the pain experience, you're not going to be able to evolve and move through to the other side of whatever this experience is trying to bring in for you the transformation, the change, change, the expansion that this experience is trying to be a catalyst for. You're going to completely keep yourself stuck on this hamster wheel of pain and trauma and betrayal and delay getting to the carrot on the other side, because you're just going to keep reaffirming to yourself every fear, wound and limiting belief that that betrayal triggered in you. So, please, if you find yourself in a situation where you've been betrayed, heartbroken, misled in a relationship, and whether it's painful now or maybe it was painful and you feel like you've moved through the pain, doesn't matter If there's a part of you that you know is wounded, that is not feeling good enough, that is not feeling worthy, that has that little niggle of fear of abandonment or rejection. Every time something happens or they post something where they post a picture with somebody else and suddenly, even though you don't want them back, you feel like a sinking feeling, like, oh my God, like why is he happy with her but not with me? Why is he doing all the things with her that I wanted him to do with me? Why can he do that with me? Was I not good? Like, even if it's happening subconsciously, you can feel it. You can feel that sinking in your stomach Every time you're in a situation where that's happening cut off communication, cut off access.
MARIA @THEFEMMECAST:You do not need to see what they're doing, you do not need to see who they're engaging with, you do not need to see what they're posting, and if somebody has hurt and betrayed you, they certainly don't deserve to have access to you Just saying right, just saying, or to see what you're doing or what you're up to. So just cut it off. Cut it off, let it go. Your healing is more important than what they think of you. Your healing is more important than any assumptions or judgments that they are making about you. What you need is your priority in this situation, not what you think they'll think Okay. So how can you choose yourself today? How can you cut off communication, put those energy, put those boundaries in place so that you cut off contact, cut off access, cut off their ability to um, reaffirm and compound the limiting beliefs and fears of abandonment and rejection that you're already holding so deeply within. They do not need to be reaffirmed. What you need to do now is create that safe container for healing, and that needs to be your first priority.
MARIA @THEFEMMECAST:And if they choose to make that, mean something about what like their worth in some way which you know what I mean you have to be you all, the he would also have to be a very insecure person to use this as validation that he's in some way better than you, worthier than you. You know if he was going to let this, you know you blocking him kind of somehow boost his ego and thinking, oh look, I did do a number on her. Oh, I did hurt her more than she let on. Oh see, she's not as confident and put together, she likes everyone to think who cares? Let him, let him. It's no skin off your back Like this.
MARIA @THEFEMMECAST:This is the person who you know, you've been through this betrayal, you've been through this heartbreak with, so that you can transform and evolve. Let what he thinks not matter. You know you, you are revolving into something. You know who knows what this experience is bringing in for you, right, and who knows what it's asking you to step into. You worrying about what he might or might not be thinking, or letting it get to you what he might or might not be thinking, is only betraying you further, because it is keeping you from all the greatness that is waiting for you on the other side, when you fully accept and allow the transformation. That is literally knocking at your door, and that's why it brought this betrayal and this heartbreak to your doorstep. So don't do yourself that disservice If you've been through the pain of betrayal and heartbreak. Make it mean something. Don't focus on what he may or may not be thinking. Who cares? He's the one who hurt you in the first place. Focus on where this is taking you and how it is asking you to evolve, and let that be your greatest fucking revenge, because I'm telling you it will be Right, rather than pretending to be okay and cool now. Your greatest revenge is what's waiting for you on the other side of the transformation, if you let it.
MARIA @THEFEMMECAST:Okay, that is all for today, you guys. I will see you on the next episode. If you loved what we talked about today, please let me know in the comments or email me at maria at thefemcoachcom and let me know what you took away from the episode and what kind of really stood out for you. I always love to hear from you guys and hear what's resonating and what's not, and how we can talk about things that are going to make more of an impact for you. And, obviously, if you love this episode, please leave a positive rating or review on Apple Podcast or Spotify or wherever the heck you're seeing this. Okay, until next time, you guys. Massive love.
