
The Femme Cast
Welcome to The Femme Cast—the podcast for women who are truly ready to break free from toxic relationship cycles, choose themselves, and become a magnet for the love they deserve.
I’m Maria Rei, aka The Femme Coach—Master Energy Healer, Radical Self-Love Leader, and Relationship Mentor. I’ve been where you are, stuck in cycles of chasing love, waiting for validation, and abandoning myself in the name of relationships. But I turned my pain into purpose, and now I’m here to help you do the same.
Each week, I share personal stories, actionable insights, and a blend of spiritual and practical tools to help you heal from past wounds, reclaim your self-worth, and rewrite your love story. You’ll hear everything from vulnerable truths about my own journey to breaking toxic patterns to empowering lessons that will guide you toward creating the healthy, loving relationships you crave.
Join me as we say goodbye to self-abandonment, people-pleasing, and unhealthy dynamics, and hello to radical self-love, emotional freedom, and true empowerment.
It’s time to choose yourself and step into the love you were always meant for. Ready?
Let’s do this.
The Femme Cast
When Your Soul Says "No More" and Why You're Feeling Resistance to Everything Right Now
Have you been feeling an overwhelming resistance to the very life you’ve worked so hard to build?
You're not alone—and it’s not just burnout.
In this raw, soul-stirring episode of The Femme Cast, I’m pulling back the curtain on a collective uprising happening in women’s bodies, minds, and spirits—a full-body no more to the self-sacrificing systems we’ve been conditioned to uphold for generations.
This isn’t about needing a break.
This is about your soul shutting down the performance. It’s a sacred rebellion against the lie that your worth is measured by how much you give, do, and endure.
Inside this episode, I share:
- A channeled message I received during the full moon that cracked me wide open
- The deeply personal story of how I walked away from a 15-year relationship, my career, and a life that looked “perfect” on paper—but felt like slow soul-death
- The truth behind this resistance: it’s not weakness—it’s awakening
- Why logic, pushing, and productivity hacks only deepen the ache
- A gentle 3-step process to start breaking free: Let go. Create space. Follow joy.
You’ll also hear real takeaways from women in my community—those who feel like they’re breaking down, but are actually breaking free.
If you've tried to "push through" and it's only made things worse…
If your body, your heart, your energy are screaming “I just can't do this anymore”...
This is your permission slip. Your wake-up call. Your divine redirection.
You are not lazy. You are not broken. You are waking up.
There’s also a powerful journaling invitation waiting for you inside—one that might shift everything.
🎧 Tune in now and discover what’s waiting for you on the other side of resistance.
Your heart already knows the way.
Now it’s time to listen.
PS: Ready to stop chasing and start attracting?
If so, click the link below for instant access to my most powerful freebies + offers — including the Magnetize Love Meditation Series.
https://www.thefemmecast.com/links
Love, clarity, and major breakthroughs start here.
Hey you guys, what is up? Welcome back to the show. I am so excited and grateful to have you here. I was not planning on recording today. That was not at all the plan. I was actually watching the last. I was catching up on episodes of, or re-watching the last few episodes of, the Handmaid's Tale, getting ready for the new release, the episode, the release of the new episode coming up tomorrow, as we like get ready to for, like, the finale, which I'm going to miss, this show, but anyway, I was having a conversation with a friend today and we were talking about the resistance that we're feeling to everything that we do on a normal day to day and it really resonated with the message that I had put out in the recording the other day.
MARIA @THEFEMMECAST:And so she's feeling it. The ladies in my networking group are feeling it and it just seems like every woman that I talk to on some level is feeling this resistance and this isn't the usual. This isn't the usual. Oh my gosh, I'm doing too much, I'm tired, I'm burnt out, I need a break. We've been feeling that for decades. This is different. This is a complete shutdown of our faculties, basically Our body, our mind. Our body, our mind, our energy, our heart is just saying no, no more, I don't want to do this anymore. It is literally energetically digging its heels into the ground, saying I ain't doing this shit no more, like I'm not, you know, and I realized, okay, well, you know, if so many women are feeling this and it's you know, so many women are experiencing different situations, different, you know circumstances, but the same kind of feeling. There's got to be something bigger going on here. And so I think this is where I don't know. Maybe this is why I was, you know, kind of feeling the pull to kind of channel again. Now, today's the day of the full moon, as I'm talking to you guys, and shortly after the full moon, something just told me to pick up my pen and start writing, and so here's what I wrote. Here's what kind of came through. I'm going to try and read it as best I can, but unfortunately, when I do this, my handwriting gets very messy very quickly. So I'm going to try and do this as best I can.
MARIA @THEFEMMECAST:The world has done everything in its power to make you believe that you're not enough, to make you believe that you have to work harder, be stronger, give more, expect less and to derive your worth, respect and value from endless sacrifice. The more you do, the more you give, the more worthy you believe yourself to be, because that is what the world has taught you. But that is an illusion, a trick to keep you in a disempowered state, a lie that has been told to you again and again and again for generations. But this lie is falling away now and everything that you're feeling is real. The resistance that you're feeling is real. The resistance that you feel is twofold. One, you're starting to feel the lie, the truth, sorry. One, you're starting to feel the lie, the truth, sorry. You're starting to feel the lie and you're no longer willing to participate. And two, you're remembering who you really are. Every part of you body, mind, soul and spirit is a divine masterpiece, chosen and designed for a particular purpose. You are divine co-creation and you are remembering. Everything you're feeling is real, even though you're trying to push through it. Keep going, logic your way out of it, reason with your energy and your well-being just to do that little bit more. That feels so hard. But your logic will never get you where you're meant to be, neither will your pushing and striving. Slow, quiet, pause, where you're meant to be. Neither will your pushing and striving, slow, quiet. Pause, be still and listen, not to the noise around you or to the endless thoughts that tell you you need to be doing more and pushing through, but to your heart, to the stillness, to the quiet that's within. You will know what to do. So take from that what you will. I have felt this energy before.
MARIA @THEFEMMECAST:When I felt this before, it was way more intense, and this was when I had walked away from a 15 year relationship. I had walked away from my career. It had gotten to the point where I literally felt like I you know I had this like aversion to my life, like I would break. I felt like I could break out in hives just thinking about my life. It just felt so wrong and misaligned for me and I remember this all too well and I remember, you know, that was when I kind of blew it all up. I blew up the career, I blew up the relationship, I blew up most of my friendships. I walked away from all of it. I rented out my apartment and I packed my bags and I moved to Southeast Asia for six months why not, you know? Um, and it was there that you know, I really got away from all the noise in my head telling me who I was supposed to be and actually started to listen to who I was meant to be.
MARIA @THEFEMMECAST:And you know there is a ton of noise out there. There is a ton of opinions, there is a ton of expectations, demands, requirements, commitments there's all sorts coming at you from all kinds of different directions. You know we're not just even listen, we're not even just talking about relationships anymore. We're talking about career is competing for our attention, for our care, that needs our support. And while we're running around doing all these things and, believe me, I feel it too as a caregiver for my parents as we're running around doing all these things, we're completely depleting ourselves and there's a disempowering or a this illusion that we need to always be doing more. And I don't know. You know, like the message said, you know this is a disempowering, this is, this is a lie that's been told to us to keep us in a disempowered state. And you know, maybe we've been in this. We've been.
MARIA @THEFEMMECAST:You know these stories and these beliefs have been handed down from generation to generation to generation. I know they have in my family. I see it in everyone in my family. I see the women just constantly working harder, giving more, expecting less, taking on more and more until they just can't do anymore, and they just keep going. And no matter how hard things get, no matter how much of a push they feel, no matter how tired their soul is and crying for for rest, for sleep, for a pause, they just keep pushing through it.
MARIA @THEFEMMECAST:And I don't. I think we're in a place right now where we're not meant to push through it anymore. I think I think we've done it for quite some time, but I think we're at the point right now where it's just it's getting harder, and it's it's intentional, it's intentional, it's intentionally getting harder so that we break the pattern. And this is literally our soul digging its heels into the ground, saying I don't want to do this anymore. It's not to say that we don't. We don't, you know, we don't want to show up to life, we don't want to do this anymore. It's not to say that we don't. We don't, you know, we don't want to show up to life, we don't want to do the participate and do the things that we want to do and take care of our loved ones and and and do all the things that it means to be in community with other people and in relationship with other people. But I think, to the extent that we've been doing, it is changing.
MARIA @THEFEMMECAST:And I think that you know and this isn't for everybody, I know this message is not for everybody, but I know there's many of you out there who have been raised to believe that and I'm not just talking about family, I'm talking about the world around you, raised you this way, like the world taught us, that we, you know, we give more. We're to give more than we expect in return. We're not to ask for too much. We're supposed to, um, you know, accommodate as best we can when somebody needs something. We're supposed to put ourselves last, put everybody else's needs first. We're supposed to take care of everybody else's wellbeing. And you know kind of not, you know what I'm trying to say Like it's, it's kind of a mindset that this, this loop cycle that we've been perpetuating.
MARIA @THEFEMMECAST:Every time we go through the cycle, it gets worse and worse and worse. We take on more and more and more. We receive less and less and less and we've literally reached a gridlock point on that behavior and our spirit, our soul, our whatever, is basically saying no, we ain't doing this and we ain't doing this anymore, we ain't playing this game anymore. It is over, it is done. And the digging we're digging our heels into the ground because we, no matter how much we try to convince ourselves, and logically it makes sense for us to do it here.
MARIA @THEFEMMECAST:Physically and energetically it just does not feel aligned anymore and we know it and we are fighting it tooth and nail. And you know, I always, I always say divine solutions when the exasperation of the problem also becomes a solution. Well, the exasperation of the overdoing, the overgiving, the overpleasing and the self-abandoning and the self-sacrificing has come to a point where we just cannot do it anymore. We are exhausted, we are tired, we are depleted, we are burnt out and we are saying energetically, physically and mentally and emotionally no. And with that no will come a ton of discomfort, will come a ton of self-doubt and insecurity, a lot of blame, shame and guilt that we're going to feel because we're not doing all the things we're supposed to be doing, we're not taking on all the responsibility, we're not accomplishing everything that we used to accomplish, we're not being everything to everyone anymore and that is going to be uncomfortable as fuck, especially if you resonate with being a people pleaser, but it is an important part of our evolution, because I believe that what is happening and this is what I learned when I went through this phase many, many, many years ago is that number one, this process is a gentle unfolding. You're not going to find the answers right away. You have to make space for the answers to show up, and this is what we talked about in the last episode. So, making space for the answers to show up, to be guided to where it is that you're supposed to be going and what you're supposed to be spending your time with, even if that guidance says slow the fuck down, pause, do nothing, just like the message said.
MARIA @THEFEMMECAST:But there is another layer to this, a deeper layer, a more powerful layer to this, and that is that, because we've been on this hamster wheel of doing and giving and caretaking and self-sacrificing and self-abandoning, we've actually veered from what it is that we were created for. And I thought that was in here, but maybe I lost it in the rewrite because I wrote it again so that it would be clear. But there was something in here about yeah, chosen and designed for a particular purpose, no-transcript. For other people, the purpose can be very different. I believe we all have a purpose of coming and returning to love and returning to peace and remembering our power in the co-creative process, but then there's also, like I think, ways in which we contribute to the greater good.
MARIA @THEFEMMECAST:So, when we get so inundated with to-dos and support and caregiving and tasking and self-sacrificing and not sleeping and our body being in pain because we've been doing so much, or we're exhausted, our body being in pain because we've been doing so much, or we're exhausted and we haven't slept because we've been working 45 hour work weeks and you know we're still not making enough to cover all the bills that we need to pay. So we need to, you know, put in more it stops. We need to slow down. We need to find ways to slow down, to take a pause, take a timeout, take a breath. Be with our thoughts sorry, not our thoughts. Be with our emotional body. Feel what our body feels like. Where is their energy stuck in our body? What is the emotion that's stuck there? What is it trying to tell us? How can we be more still? How can we move through life more slowly? How can we move through life more intentionally? How can we take a moment to let our mind be still so that maybe, just maybe, we might actually hear what it is that we want and what our heart is asking for.
MARIA @THEFEMMECAST:Because I do believe that our desires, our wants, our dreams, none of it is random. I don't believe that. I believe that we are gifted with certain wishes, desires, dreams, aspirations, because that's what basically leads us down the path to our purpose, directly or indirectly. And so those little nudges to do the little things that make no sense logically, you know, like packing it up and moving to Asia for six months, right, logically made no sense, but I did it and it was important for me on my journey and breaking my own cycles and being able to do this work. Um, and you know, sometimes you know it could be a simple thing. It could be a simple thing like take time out. I know you're busy, stop, take time out of your day, go for the walk in the park, go grab a coffee at the coffee shop. You know you've been wanting to go there. You keep putting it off because you keep doing your to-do list, but I need you to just go to the coffee shop.
MARIA @THEFEMMECAST:You go to the coffee shop, you meet somebody and you find out that I don't know. Maybe they're a soulmate friendship that you've been, you know, wanting to and praying for and calling into your life. Or maybe they have some advice for you. You meet somebody that has some advice for you that leads you down the path into another direction in your life that maybe you wouldn't have thought of how you not interacted with that person. We have to look at all the clues and any time we're getting the nudge or the push or the, you know that little, that little, the nudge or the push or the, you know that little, that little, not in here, not mentally, in our hearts, it's that quiet, little whisper that says you should go to the park, you should go to the cafe, you should pack it all up and go to Asia for six months. You won't regret it. I know you're scared but it's going to be okay. Those little voices are important. No-transcript.
MARIA @THEFEMMECAST:And the first time I heard my I don't know what you want to call it inner knowing, higher self, higher wisdom, whatever. I had no clue what meditation was, didn't even have a spiritual practice. Spirituality to me was going to church a couple times a year, for, like the high holidays, I was laying on the beach with my then partner and it was so clear. It was so clear that after 15 years, like we were just miles apart, like there was like we were on the same Island, but there was an ocean between us. Okay, um, we could not be farther from each other in terms of values, in terms of desires and goals in life, like we had just drifted so far from where we started.
MARIA @THEFEMMECAST:And I remember, you know, laying on the beach that day and I was looking out on the water and it was like magic hour right. So the water's like really like sparkly and it's always so magical that's why it's called magic hour, but anyway. But I was laying on the beach and I was looking at the water, I was watching it just kind of sparkle in the sunlight as the sun was going down. And I remember saying to myself there has got to be more to life than this. And I kid you not, I just kept looking at the sparkles, kept looking, kept looking, kept looking. Before I knew it, they started to kind of merge into one another and almost became kind of hazy. I didn't realize it at the time, but I was actually meditating, is what was happening.
MARIA @THEFEMMECAST:So, as I was in this unconscious meditation. My eyes were kind of half closed and I heard a voice. You have no idea what's waiting for you if you only had the courage to walk away. And I remember I looked around, I looked left, I looked right, I looked behind me, I looked everywhere. I looked left, I looked right, I looked behind me, I looked everywhere. I'm like there was nobody around me. Who the fuck said that? Who the fuck actually said? Who in the actual fuck just said those words to me? And there was nobody. And I sat there and I remember we went to dinner that night and I was like she's like jaw to the ground and I was like he's like john to the ground, like completely like speechless, trying to figure out, one, who this voice was. And two, the fuck is out there waiting for me that I have no idea, that I have to like you know so. So this you know that have to like disrupt my life now. So this feeling that I need to disrupt my life, that's not been a lie, that's actually real. Whatever this is that's going on right now, obviously there's something behind it that I'm not quite understanding. And then, if I disrupt all of this and I walk away from all of this. The fuck does my life look like after I do that? And the reality is you don't know when. You're on this journey, and this is kind of what I was telling the friend of mine this morning as we were chatting.
MARIA @THEFEMMECAST:This is a process of unfolding. It is a gentle unfolding and a letting go of everything that's not serving you and making space for what does. That is the assignment today. The assignment today is to slowly and surely start to look at all the things that you're doing on a day-to-day that are draining you, that are feeling really, really, really, really, really, really, like I mean really hard. This feels like you're trying to swim through quicksand. Okay, that's what this feels like. So look at all the things that are feeling really, really, really hard. Write them down.
MARIA @THEFEMMECAST:Can you eliminate some of those things?
MARIA @THEFEMMECAST:Can you? If you can't eliminate them, can you do them less? Can you make those things somehow? If you have to do them and there's no getting out of it you must, must, must, must do them. Can you make them somewhat more enjoyable or can you get some support? Not everything is going to fall by the wayside right away. Again, this is a gentle unfolding, but if you can take even one to two of those things off your list and slowly start, slowly start taking some of those things away. Go one at a time. If you have to Take the first thing off that you can take off today, just doing that alone will create so much energy and space and momentum for you to be able to just have a time out, listen to your inside voice and maybe that inside voice will give you something else that you want to fill that time with. Or maybe it won't, maybe it's just a matter of making time.
MARIA @THEFEMMECAST:The important thing is you know it's a three-step process. First you let go of the things that aren't serving you and then, in doing so, you get so much more energy because you're no longer fighting yourself, you're no longer fighting against the resistance to the things that you don't want to be doing, and so in doing so, you start to get some of your energy and your inspiration back. Then you create space. Then you have time, you have energy, you have surplus in order for ideas, inspiration, intuition to kind of come in and help you fill in some of the gaps and fill in some of the you know answer some of the question marks for you, right? Then the third step is to start to do the things that actually do excite you, that do bring you joy, that do inspire you, that do energize you and slowly you come out of this funk and you emerge into this higher, elevated expression of who you are.
MARIA @THEFEMMECAST:But it is a gentle unfolding in how this happens. Sorry, I just hit my mic. It is a gentle unfolding at how this happens. It doesn't just happen overnight. You have to start the letting go first, and that's the part we have the most fucking resistance with, because one we have too many stories about how that makes us invaluable and unworthy as a human being. We don't do all the things that we used to do. There's so much story wrapped in that situation. Number one there's so much story and I like wrapped around the idea of doing nothing.
MARIA @THEFEMMECAST:What do you mean do nothing? You mean to tell me that I'm supposed to not be productive for a couple of hours a week or a day, or like, can it be one hour a week? Is that enough of unproductive time for, like the universe, to come in and, like you know, give me my what's it called? My game plan. Be okay with doing nothing. That's going to be uncomfortable. So the letting go really fucking uncomfortable, the sitting around and doing nothing and waiting for spirit to show up and give you the marching orders totally fucking uncomfortable.
MARIA @THEFEMMECAST:Then taking the time out to do the things that actually inspire you, that bring you joy, that light you up, that elevate you also uncomfortable because what have we been taught not to do? We've been taught to not prioritize needs, to put our needs, our desires, our wants, our everything on the back burner, because everybody else's needs comes first, because everybody else's needs comes first. But the path to purpose is the path of letting go of all the things that aren't serving, of sitting quietly in the stillness and being able to be there and be present with it and then taking aligned action on the things that we're guided to do. That that in itself is the unfolding, and there is a story every step of the way giving you a thousand and one reasons telling you not to do that. And you wonder why we live in a world where we're all walking around feeling so fucking unfulfilled, burnt out and wondering is it ever going to get any fucking better? Or is this all there is to life? Because I can guarantee you that there's not. This is not all there is. There is so much more, just like the voice said to me that day. There's so much more waiting for you out there, if you would only have the courage to leave. And I did six months later, something like that, months later, something like that.
MARIA @THEFEMMECAST:So what do we take from this? Allow the unfolding, start to look at your life and start to make a list of all the things that you know are draining you. This is your first step. Start to look at all the things that you know are draining you. Take one thing at a time off of that list. Keep going until you can't take off anymore. Okay, I don't want you to put, I don't want to put you in a position where you're like literally blowing up your life. That's not what this is about.
MARIA @THEFEMMECAST:But Listen, we all have things that we tell ourselves that we have to do every single fucking day that we don't actually have to. We really, when we break it down, we don't actually have to. We really, when we break it down, we don't actually have to. The world is not going to end if we don't do laundry this week. Okay, yeah, people will might have to rewear a few things, or maybe they have to whatever, like you know, like, or maybe we do less than we normally do. You know, maybe this is not the week that we have to clean the baseboards. Or, you know, maybe this is, you know, maybe this is not the week to be taking I don't know extra classes or something, or or or or taking on extra responsibility that we don't need to be doing.
MARIA @THEFEMMECAST:I can think of a million things that I do every single week that I don't need to be doing, like I, you know, maybe I do need to prep my meals because I like to be healthy, but maybe, just maybe, I can make simpler recipes, right? Maybe they don't all need to be like gourmet nutrition recipes. Maybe they can just be simple, little recipes, right? Maybe I can simplify that way. Or, you know, I've got 30 things on my to-do list this week. If they don't all get done, it's not going to be the end of the world. If I can get 10 of them done, I'm in good shape. You know, maybe I don't have to do all 30 this week. Maybe I don't have to put it. You know, I used to do this all the time. I did it very recently. I, I, maybe I don't have to put up my hand for an extra project at work.
MARIA @THEFEMMECAST:Maybe thing, I can take advantage of the slow time right now and use it as time to to reflect and reconnect and get centered and and not have to push to strive to do more Right? And I mean, there's times where we're totally busy at work and we can't, we don't have that luxury. And then there's, you know, there's times like where you're pulling your hair out because you can't get through your day and you feel completely overwhelmed. Well, can you maybe ask for help, right? Or is there again in your workday things that you can kind of you know, let go of. That don't need to get done this week. You're just doing it because you want to start. You know what I mean.
MARIA @THEFEMMECAST:Like, just I challenge you to look at everything on your list and see if you can. You know, look at the things that are draining. You See if you can knock off one or two things this week and just either put them off, do them less or just take them off altogether. Those are your three options. You can put them off for a week, you can take them off the list altogether and say, no, I'm just not fucking doing this anymore. Or do less, or get support. You know, put it in those four buckets and start to make time, start to slow down, and there is a real invitation here for you not to run out and try and fill that time with other things. Be in the stillness, be quiet, rest, hydrate, journal, close your eyes, self-reflect, feel what's coming up for you, feel, feel the emotions in your body, feel what they're trying to tell you. Um, this is truly, truly, truly powerful. It takes time, again, it's not going to happen overnight. It does take time, and this is so much more than relationships. I will say this, though Like we talk about relationships a lot here on the Femcast, obviously, and breaking toxic relationship patterns, 95% of my energy wasted has gone to toxic relationship patterns.
MARIA @THEFEMMECAST:But the benefits of breaking those toxic patterns has been in all areas of life, literally career, family, relationships, all of it. And so you know we have to start realizing there's a huge cost to constantly being in this place of um, where we're running our cup dry. You know where we're um running on empty, where we're depleting our energy and our resources, and the cost of doing this is the quality of our relationships, the situation of our finances, our success at work, the maintenance of our home. You know, everything takes a hit when you're energetically burning yourself out doing things you're not supposed to be doing, when you start to take your energy back from those things. And you know, for me, toxic relationships as a focus when I took my energy back from all those toxic sorry, there's motorcycles going by when I took my energy back from the circus I was running in the circles, I was running around toxic relationships. I had so much energy and space and time that I could do so many amazing things with energy and space and time that I could do so many amazing things with.
MARIA @THEFEMMECAST:But we have to make that intentional choice to say, okay, I recognize I'm in resistance, I recognize that my spirit is literally digging its heels in the ground and wants me to stop, so I am going to pay attention. Here are the things that feel really fucking hard right now. I'm going to make a list. Maybe there's going to be 30 things on this list. I keep saying 30, 30 things on this list. Maybe I'll take off one this week, maybe two. Maybe I'll take off one more next week. Maybe this one I'll get some help with. Maybe this one I'll just put off for now because it's not urgent. I can deal with it later.
MARIA @THEFEMMECAST:Okay, this one I kind of have to do. How can I make it? How can I break it up or make it a not so energetically draining task? What can I do to make it better? Is there a way I can do it better? Maybe is there a different process I can take. Can I break it up into smaller parts? Can I I don't know listen to music while I do it and have a glass?
MARIA @THEFEMMECAST:You know, whatever it is, do it and, you know, give yourself permission to do the thing that makes you feel good. Because I think that's the piece that's been missing in all of this is because we've been programmed to believe that we're not good enough. We've, you know, subconsciously, you know, adopted this belief that we have to keep working hard and keep pushing and keep striving, even if it doesn't feel good. You know, no pain, no gain and all that bullshit. Right, it's almost like we've been brainwashed to believe that it's bad to do something that feels good to our soul, because we're meant to work hard, we're meant to push through, we're meant to fight through that resistance we're meant to. Oh, you know, my mind is telling me to stop. But I'm just gonna keep going. I'm not gonna quit bullshit, permission given to do what feels good.
MARIA @THEFEMMECAST:And if you can't do what feels good, at least make what you have to do feel better in some way and give yourself that permission today and give yourself the permission to Let go of the things that aren't serving you. Make some space for the universe to come in and bless you with ideas, with support, with inspiration. You have no idea what's waiting for you on the other side If you just stop running on that damn hamster wheel that someone somewhere decided we should all do in order to feel worthy. Decided we should all do in order to feel worthy, because that's the thing that's been disempowering us since probably the beginning of time. But anyway, I'm not going to get all biblical. So I love you guys. Until next time, massive love.